Relationship Resources
Every relationship, gay or straight, hits rough times. Unfortunately, many of the relationship resources out there, including workshops, counseling and self help books are geared toward heterosexual couples. While some of the ideas and information is relevant to any couple, the stresses and concerns of GLBTQ couples can be somewhat different. How can you find a counselor to help with your relationship struggles? Are there books out there that you can actually read without ignoring much of the irrelevant information and which address the specific stressors and concerns of a queer relationship? Making things a bit harder is the lack of research into gay and lesbian relationships. For an overview of what is known about communication styles in gay and lesbian relationships, see this article at Time Magazine.
Many people read self help books now and again, and some of the most popular concern relationships. Keeping a long term relationship happy, passionate and loving can be a challenge regardless of the gender of your partner. Fortunately, there are a number of books on the market specifically dedicated to gay and lesbian relationships. Consider taking a look at Mackey, O’Brien, and Mackey’s Gay and Lesbian Couples: Voices from Lasting Relationships, Betty Berzon’s Permanent Partners: Building Gay and Lesbian Relationships that Last, and Tina Tessina’s Gay Relationships as a starting point if you have concerns or questions about your relationship. You may also find it helpful to read resources intended for straight couples, including the well regarded The Five Love Languages by Gary Chapman. Do keep in mind that some of the information in resources aimed at heterosexual couples may not be useful to you, and that research does show that gay and lesbian couples often communicate quite differently due to the lack of gender roles typically present.
Some of the time our relationships do need more help than old fashioned open communication and self help books can offer. Consider relationship counseling if you and your partner are struggling. If you are part of an inclusive faith community, you may find that pastoral counseling or even relationship workshops are an option for you and your partner. If this is not an option for you, your local gay and lesbian center may be the best starting point when looking for relationship help. Mental health referrals, including those for relationship counseling, are commonplace at gay and lesbian resource centers and you can be sure that your counselor is comfortable and experienced in assisting with the issues specific to GLBTQ couples.
The same basics are true for any relationship. In order to have a healthy relationship with your partner, you need love, passion, and open communication. You also need shared interests, goals, hopes and dreams. With these in place, many of the minor challenges and struggles can be overcome to allow you and your partner to share many happy years together.
Really great post Megan. We run a gay couples counseling clinic in San Francisco and couldn’t agree with you more. Especially important is what you mention about workshops; not all gay couples need counseling, and often a class or workshop can give them a framework to fix an ailing relationship. Let us know if we can help any of your readers, or if you’d like to look at our blog:
http://www.GayCouplesInstitute.org
Thanks for a great article,
Alapaki Yee
Therapist and Cofounder, Gay Couples Institute
I agree, Megan. GLBT couples need information, support and feedback. I work with lots of them, hence my book, “Gay Relationships for Men and Women: How to Find Them, How to Improve Them, How to Make Them Last” Thanks for mentioning it in this post, and for helping couples find what they need.
We’re talking all things romance at The Dr. Romance blog.
I’m a lesbian and I really love my girlfriend Kayla with all my heart. Being with a female is the best thing that ever happened to me